Menstrual panties: 8 Quebec brands to try

Besides cramps and cravings, one of the most frustrating aspects of periods is that they are unpredictable. Whether you’re having your first period or in the middle of postpartum, chances are there will be the occasional leak or incident, even if you’re wearing a pad or tampon. But there is a solution: menstrual panties.

• Also read: 10 myths about menstruation that you need to get rid of

• Also read: “Cycle syncing”: synchronize your lifestyle with your menstrual cycle

What are menstrual panties?

Although they resemble standard panties, menstrual panties have an absorbent zone that, like a built-in sanitary napkin, wicks moisture away from the surface. Normally you won’t notice there is a pad because there are no visible blemishes or uncomfortable adhesives or wings, harmful bleaches or other annoying features common to traditional pads.

It may seem unthinkable to stop wearing a pad, tampon, or even a menstrual cup if you’ve never tried period panties before, but switching to a pair could very well save your sanity, your sheets (and your pants). Are you concerned about the hygiene aspect? Menstrual panties are completely hygienic and are made of materials with antimicrobial and breathable properties to prevent odors.

For all tastes… and all flows!

The key is finding the period panties that work for you. Some are designed to be worn alongside a tampon or menstrual cup, while others are made for heavier periods and consist of multiple layers of fabric: moisture-wicking cotton, an odor-trapping liner, super-absorbent fabric, and an anti-leak barrier.

Then you just have to choose the right panties according to your needs and the abundance of your flow. If you’re nervous about using it for the first time, try it on light flow days first, such as at the beginning or end of your period. You can also combine them with your other menstrual products. Please note that menstrual panties are just as practical for urine leakage.

Using sanitary towels has another major advantage: they are largely reusable and therefore environmentally friendly. To keep your period panties nice and clean, rinse them with cold water before throwing them in the washing machine. You should also make sure you clean them thoroughly, as leftover blood can promote bacterial growth. But once they are clean, you can reuse them again and again and continue with your business with confidence.

Pssst! Some municipalities even offer a . No reason not to try menstrual panties!

Also read: 5 steps to take care of your vaginal flora

Here are 8 menstrual panties from Quebec that you can try right away:

Zoje

As soft, elegant and comfortable as classic lingerie, menstrual panties from the Soje brand offer optimal protection day and night. Designed for modern women looking for a chic yet functional solution to their menstrual needs. These menstrual panties are recommended for moderate to regular menstruation and have an absorbency equivalent to 2 to 3 tampons or regular sanitary towels. Our team tested it and we immediately adopted it. We love the fact that it is made from non-toxic materials for health and the environment!